Blog Roll
Brooklyn Forager on Twitter!
Foodie Blog Roll

 

Entries in baking (9)

Monday
Mar082010

Meatless Monday Snack Edition: Banana Coconut Bars

One cold rainy afternoon, I sat by the window contemplating snack time.  The weather was terrible and there would be no leaving for a quick bite or missing ingredients.  I had also been emptying the freezer and reviewing the contents, so I knew that I had four frozen bananas (Starting to turn brown? Pop them in a freezer bag and into the freezer.  The skin turns dark, but the bananas stay fresh!) that I wanted to use up.

My fellow healthy-food lover Alissa over at The Simply Wholesome Kitchen told me about a blog that focuses on healthy baking, Sweet & Natural.  I figured I would take a look over her recipes and see what I could do with my bananas.  Here I found Banana Coconut Bars which had the benefit of using up some of the coconut I have in the freezer and the agave sweetener that I picked up at Trader Joe's. 

I can't say that my pantry always has the items required for this healthy snack or that yours might, but the recipe itself is a good argument for keeping them around.  The result is a healthy-tasting bread-like sweet bar which is perfect for tiding one over until the next meal.  I used whole wheat flour instead of whole wheat pastry flour, because that was what I had around.  The result was fine, although my understanding is that the pastry flour yields a lighter bar.  Play with it.

The last comment I have is with respect to agave nectar.  I've been very intrigued by this ingredient since it often comes up in clean eating recipes and is generally considered a healthy alternative sweetener.  Over the past couple of weeks, however, I've been hearing whispers in the health food community that agave nectar is very highly processed and that there are some heavy environmental impact issues surrounding agave's production.  I'm going to find out more and continue to experiment, but I wanted to put out my current thinking on the subject.  I'd appreciate hearing other perspectives.

Banana Coconut Bars (adapted from Sweet & Natural)

  •  4 mashed bananas (fresh or frozen)
  • 2 tbsp molasses
  • 1/4 cup organic agave nectar
  • 1/4 cup maple syrup
  • 2 cups whole wheat flour
  • 3/4 tsp baking powder
  • 3/4 tsp baking soda
  • 1/2 tsp cinnamon (optional)
  • 1/2 tsp salt
  • 3/4 cup unsweetened shredded coconut
  1. Preheat oven to 350F.  Prepare 8x8x2 baking pan with olive oil cooking spray.
  2. In a large bowl, mix together first four ingredients and mix well.
  3. In a separate bowl, mix dry ingredients (except coconut) until combined.
  4. Stir dry ingredients into wet ingredients until just blended.
  5. Fold in coconut.
  6. Pour mixture into prepared pan and bake for approximately 50 minutes.

 

Sunday
Feb142010

February Daring Cooks Challenge: A Mezze Feast

The 2010 February Daring COOKs challenge was hosted by Michele of Veggie Num Nums. Michele chose to challenge everyone to make mezze based on various recipes from Claudia Roden, Jeffrey Alford and Naomi Dugid.

This month's challenge from The Daring Kitchen was perhaps favorite so far.  And I've said that before, so I am very hopeful and excited that these challenges will just be more exciting and more fun as I continue.  We were asked to create mezze - a meal of small plates based on mediterranean cuisine, a sort of tapas to reference a small plate meal that many of us are familiar with in New York City.

The menu was up the cook this month, although I was required to make pita bread and hummus, both from scratch.  These were both exciting to me, but most of all was the opportunity to use a cookbook that I received months ago and pored over enthusiastically.  That book is Joanne Weir's From Tapas to Meze - it is a journey around the Mediterranean detailing each country or region's small plate meals.  I love eating this way and eagerly planned the menu all month.

Since the challenge also coincided with Valentine's Day (and Chinese New Year, but that recipe is to come later this week), I prepared a small mezze for my husband to honor his preference for little fanfare and no gifts for this holiday. 

The Mezze Menu

  • Pita Bread
  • Hummus
  • Falafel
  • Cucumber and Yogurt Salad
  • Tomato, Preserved Lemon and Red Onion Salad

It took me hours to prepare this feast which, in the end, was beautiful because it was simple and healthful and a labor of love.  I started with the sponge for the pita bread, mixing yeast and warm water and flour to get the chemistry started.  I have previously complained about my impatience and lack of typical success in baking.  Bread, however, has been kinder to me and I went forth excited and optimistically anxious.

As my sponge rested, I started the hummus using the recipe provided for us in the challenge (pita and hummus recipes below).  Since the flavor of the hummus was again up to the cook, I decided to go with a spicy roasted garlic hummus - a homemade version of the one that I always picked up in the store. I had roasted a head of garlic earlier in the day and proceeded to add about 8 cloves of the roasted garlic to my chick peas. 

Our hummus recipe encouraged us to experiment with nut butters as a replacement for tahini if we wished.  I'm not opposed to tahini and had even bought a monstrous container of it (since with the snowstorm and a busy week, FreshDirect's 16 ounce jar was the lazy cook's choice - I do know that Sahadi's is a stone's throw away and I'm slightly ashamed).  This little note about experimentation, however, got my wheelings turning.  I've been turned onto sunflower seed butter and had just enough left in my jar to use in the hummus. 

To the mix of chick peas, roasted garlic and sunflower seed butter, I also added a couple of dashes of paprika and one quick hit of cayenne for some added heat.  The rest of the recipe was left intact.  The verdict: The flavors were nice and measured, ones that I knew would work well with the chick peas.  The sunflower seed butter, however, added a density and strong flavor that overwhelmed my other ingredients at times.  I'm not sure how others faired with other substitutions, but I think tahini may be really the best choice if you want hummus.  If you want a chick pea-sunflower seed spread, it was very interesting, indeed.

I also made the two salads and falafel during this time, but in the interest of keeping things a bit shorter and sweeter than they could be, expect recipes to follow in my week of mezze posts. 

With the hummus chilling, I moved on to my pita sponge.  I added salt and olive oil, and then more flour.  My dough required a considerable amount of additional flour to get the right consistency.  Then came the fun part, some fervent kneading and another rest of about an hour and a half. 

Once the dough had gorgeously doubled in size (I really need to make yeast breads more often - it's so fun to watch the science actually work!), I punched it down and separated the dough into two halves, and then eight portions again for each half.  Each portion was flattened into a disc and rolled out into a pita-ish shape.  I found that these shapes were very elastic which, to me, was a sign of a good dough, but also meant that the 8-9 inch discs did shrink as they rested under a towel into interesting shapes.

I turned my oven into a pita-making machine - removing all the racks except the bottom one which held my beloved pizza stone.  At 450F, the oven evoked a mediterranean climate for me which gave me high hopes for the pita bread experiment.  In they went, four at a time.  I found that it took a lot longer than the 2-3 minutes for the pitas to brown and blow up, but they actually did blow up (some did at least).  And even the ones that didn't blow up tasted great as promised and still had the signature pockets inside.  More magical science at work!

It was a lovely feast with lots of leftover bread which has been serving us well as side dishes for all manner of meals.  I don't know when I'll have the time to have an all day pita-making experience again, but I will.  The taste of fresh pita out of the oven is not to be missed!

Pita Bread – Recipe adapted from Flatbreads & Flavors by Jeffrey Alford and Naomi Duguid
Prep time: 20 minutes to make, 90 minutes to rise and about 45 minutes to cook

2 teaspoons regular dry yeast (.43 ounces/12.1 grams)
2.5 cups lukewarm water (21 ounces/591 grams)
5-6 cups all-purpose flour (or more, as needed) (may use a combination of 50% whole wheat and 50% all-purpose, or a combination of alternative flours for gluten free pita) (17.5 -21 ounces/497-596 grams)
1 tablespoon table salt (.50 ounces/15 grams)
2 tablespoons olive oil (.95 ounces/29 ml)

Directions:
1. In a large bread bowl, sprinkle the yeast over the warm water. Stir to dissolve. Stir in 3 cups flour, a cup at a time, and then stir 100 times, about 1 minute, in the same direction to activate the gluten. Let this sponge rest for at least 10 minutes, or as long as 2 hours.
2. Sprinkle the salt over the sponge and stir in the olive oil. Mix well. Add more flour, a cup at a time, until the dough is too stiff to stir. Turn it out onto a lightly floured surface and knead for 8 to 10 minutes, until smooth and elastic. Rinse out the bowl, dry, and lightly oil. Return the dough to the bowl and cover with plastic wrap. Let rise until at least doubled in size, approximately 1 1/2 hours.
3. Place a pizza stone, or two small baking sheets, on the bottom rack of your oven, leaving a 1-inch gap all around between the stone or sheets and the oven walls to allow heat to circulate. Preheat the oven to 450F (230C).
4. Gently punch down the dough. Divide the dough in half, and then set half aside, covered, while you work with the rest. Divide the other half into 8 equal pieces and flatten each piece with lightly floured hands. Roll out each piece to a circle 8 to 9 inches in diameter and less than 1/4 inch thick. Keep the rolled-out breads covered until ready to bake, but do not stack.
5. Place 2 breads, or more if your oven is large enough, on the stone or baking sheets, and bake for 2 to 3 minutes, or until each bread has gone into a full balloon. If for some reason your bread doesn't puff up, don't worry it should still taste delicious. Wrap the baked breads together in a large kitchen towel to keep them warm and soft while you bake the remaining rolled-out breads. Then repeat with the rest of the dough.

Hummus – Recipe adapted from The New Book of Middle Eastern Food by Claudia Roden
Prep Time: Hummus can be made in about 15 minutes once the beans are cooked. If you’re using dried beans you need to soak them overnight and then cook them the next day which takes about 90 minutes.

1.5 cups dried chickpeas, soaked in cold water overnight (or substitute well drained canned chickpeas and omit the cooking) (10 ounces/301 grams)
2-2.5 lemons, juiced (3 ounces/89ml)
2-3 garlic cloves, peeled and crushed
a big pinch of salt
4 tablespoons tahini (sesame paste) OR use peanut butter or any other nut butter—feel free to experiment) (1.5 ounces/45 grams)
additional flavorings (optional) I would use about 1/3 cup or a few ounces to start, and add more to taste

Directions:
1. Drain and boil the soaked chickpeas in fresh water for about 1 ½ hours, or until tender. Drain, but reserve the cooking liquid.
2. Puree the beans in a food processor (or you can use a potato masher) adding the cooking water as needed until you have a smooth paste.
3. Add the rest of the ingredients and mix well. Adjust the seasonings to taste.

Monday
Nov302009

Meatless Monday: Pumpkin Bread for all seasons


IMG_0215
Originally uploaded by Brooklyn Forager

Today, I break away from my focus on dinner entrees for Meatless Monday and bring you my current (and always) favorite quick bread for breakfasts and snacks -- Pumpkin Bread.

This recipe comes from a friend of mine and has a story of its own. For the sake of anonymity, I'll leave that for another time. As usual, I've added some modifications of my own, though these are only slight because it really is a fabulous recipe (and simple!).

In a large bowl, combine 3 1/2 cups flour, 3 cups sugar, 1 1/2 tsp each of cinnamon, ground cloves and nutmeg, 1 1/2 tsp salt, 2 tsp baking soda, 1/2 tsp baking powder and 1-2 cups add-ins (I did all raisins, but the original recipe splits raisins and walnuts). Mix these ingredients well. Then, add to the mix 1 cup pumpkin (I've made it with fresh pureed or 1 whole can of Libby's - both to great success), 1 cup vegetable/canola oil, 4 eggs, and 2/3 cup water. Again, mix well. (NOTE: I read recently somewhere out there that tossing the raisins lightly in flour before adding them to the batter will keep them from falling to the bottom. I haven't tried this, but you might try adding them at the end slightly floured.)

This recipe makes about 4 loaves, if using aluminum loaf pans. This past attempt found me filling whatever I could and so I made 6 jumbo muffins, a cake pan, and a silicone loaf pan. I filled each halfway and baked at 350F. The muffins came out after about 35 minutes; the cake pan came out at 45 minutes, and the loaf came out at just over an hour. Delicious!

Monday
May112009

Impromptu Tea Party, or Dessert for Breakfast


 I've been determined to work my through The Greyston Bakery Cookbook over time to perfect my baking skills.  I'm generally an impatient (although I prefer to call it innovative) cook and so baking has been a particular challenge.  Faced with a few hours to kill and an abundance of eggs from our CSA (which has spurred so many of my recipe choices these days), I dug out the book and got to work. 


I decided to attempt the Earl Grey Tea Cake on a Sunday afternoon.  This recipe combines a not-so-obscene amount of eggs, butter, and sugar with the usual characters of salt, baking powder, flour, etc.  The secret to its greatness comes in the four bags of Earl Grey tea which get crushed into the batter giving off a beautiful aroma of bergamot and smoky tea.  


Even with my commitment to diligent recipe following, I made one minor adjustment which was to use Stash Premium Double Bergamot Earl Grey in place of your run-of-the-mill Lady Grey.  I was fairly confident that this tweak could not result in a change of chemistry.  And in fact, my gamble paid off.  The citrusy smokiness was gorgeous and made for a sweetly satisfying cake and removed the need for the brewed tea icing that the recipe also calls for (okay, that's two tweaks).   These adjustments also made the cake less indulgent when eaten over the next few mornings.  


Posted by Picasa

Page 1 2