Sausage and Leek Pasta, or New Experiences with Local Pork

The last couple of weeks have been intense in Forager land, with excitement happening as far away as Mexico and, of course, right here in Brooklyn.  I'm back on track on this spring day that feels like summer to tell you about a recipe that was born out of a winter day that suddenly turned into spring.  

I love spring! It offers up brief baths of sunshine in the coldest days of winter and, for a couple of weeks, plays hide and seek as well.  On one of the first beautiful spring days, I hit the Grand Army Plaza Farmers' Market to take advantage of the textile recycling and see what was on offer.

In poking around the booths, I found Bradley Farm , based in New Paltz, NY, with beautiful pork sausage on display.  I loaded up on onions for the Tigress Can Jam and got some late winter butternut squash and greens.  These seemed like the perfect ingredients for a last cold weather casserole, until spring came out from hiding in full force, screaming for something lighter - less squash, more leeks.

I went with a recipe from Lidia Bastianich using sausage, leeks and campanelle.  I've actually not made one of her recipes before and can't imagine why I never did.  The recipe was simple, flavorful and really beautiful.  I found tricolor vegetable radiatore at Trader Joe's that mimicked the campanelle just enough to catch the sauce and bits of sausage.  It also called for just a small amount of sausage which stretched a pricey and amazingly tasty product a long way. 

Sausage and Leek Pasta (adapted from Lidia Bastianich)

• 2 tbsp extra-virgin olive oil
• 2/3 lb sweet Italian sausage (casings removed), crumbled
• 2 large leeks, trimmed, light green and white parts cut into 1/2-inch pieces, washed well, and drained
• 1/2 small white onion, minced
• 2 tbsp unsalted butter
• 2 cups frozen young peas
• 1 cup homemade or low-salt chicken broth
• Freshly ground black pepper
• 1 lb. campanelle or other shaped, dried pasta
• 1/2 cup freshly grated Parmigiano-Reggiano or Pecorino Romano, plus more for serving if you like

1. Heat large pot of salted water for the pasta.
2. In a large skillet, heat the olive oil over medium-high heat. Cook the sausage, breaking up the lumps, until golden, about 5 minutes.
3. Add the leeks and cook, stirring, until soft, about 8 minutes. Stir in the onion and cook for 1 minute.
4.  Add 1 Tbs. of the butter, the peas, and the broth. Heat to a boil, reduce the heat to medium low, and simmer gently for 5 minutes. Season with salt and pepper, cover the skillet, and set aside; keep warm.
5. Meanwhile, cook the pasta, stirring occasionally, until al dente. Drain the pasta and return it to the pot over low heat. Add the sausage and leek sauce to the pasta and toss well. Remove the pot from the heat, add the remaining 1 Tbs. butter and the grated cheese; toss well.
6. Transfer to a warmed serving platter or individual bowls. Serve immediately, with more grated cheese on the side, if you like.

Stir It 28 Recap - Lettuce Wraps Two Ways

I'm a little bit late to the table on this, but I wanted to throw out a big thank you to Christy over at Balance for putting together a really fun and successful event this past Sunday to raise money for Haiti relief in conjunction with the Stir It 28 event happening simultaneously in several cities.

The afternoon consisted of way more food and drink than could be consumed by around 30 or more very happy attendees (at least the ones I knew said so!) and another 10 or so food bloggers who got to play in the beautiful teaching kitchen at NYU School of Nutrition and Food Studies.  In the excitement, I only managed to get pictures of my own food and the decorations, but I encourage you to check out the blogs below because everything was really tasty and the bloggers themselves are fun people.

Menu (links to participating bloggers courtesy of Balance)

Appetizers
Dumpling Bar:

Veggie Dumplings,Cranberry Mushroom Dumplings, Pork & Cabbage Dumplings

Panko stuffed shiitake mushrooms

Spring rolls, both vegetarian and non

Entrees

Lemongrass corn soup

Enchiladas rojas

Red Cooked Pork on Steamed Buns & Cucumber Salad

Minced Chicken in Lettuce Cups Mushrooms & Tofu in lettuce cups

Desserts

Chinese-flavor inspired cupcakes

Walnut Cookies

Vegan chocolate chip cookies with hints of cinnamon and star anise

For my part, I made one of my favorite dishes of all time - Minced Chicken with Lettuce Cups.  Lettuce wraps are considered lucky for Chinese New Year because the word for lettuce wrap in Cantonese (I hear - please Year of the Tiger!correct me if I'm wrong) sounds like the word for 'rising fortune' - a very good thing indeed.  Apparently adding dried oysters makes the dish even luckier, but I wasn't ready to give that a try just yet.  If you do, let me know.

The recipe I used comes from the old stand-by Williams Sonoma Stir Fry Cookbook and represents a very simple basic version which satisfies the craving.  The recipe defies my usual rule which is to substitute more authentic ingredients whenever possible.  The traditional Chinese dish, Gai Soong, is made with pigeon, and while using some Brooklyn pigeon could make this extremely local and authentic, minced chicken is a much better choice for me.As an aside, I still think the best lettuce wraps are at Betelnut on Chestnut Street in San Francisco, but I'm on a constant quest to try more.

As a challenge to myself and in order to help make the dish appropriate for a mixed crowd, I also played with a vegetarian version (it's even vegan!) and was quite pleased with the results.  I've included an either/or set up in the recipe, but feel free to make both (doubling the sauce) and mix and match. 

A note on lettuce: the recipe calls for iceberg lettuce, undoubtedly for its tough structure and cool crunch.  I used butter lettuce for its pretty leaves and marginally better nutritional value.  I urge you to experiment with lettuces keeping in mind taste, texture and strength of the leaves.  Butter lettuce is a bit flimsy, but it's my favorite.

Lettuce Wraps Two Ways (adapted from Williams-Sonoma Stir Fry)

• 1lb. ground chicken
• 1 1/2 - 2 blocks extra firm tofu
• 16 ounces shitake mushrooms, cleaned and stems removed
• 2 tbsp soy sauce, divided
• 2 tbsp rice vinegar, preferably unseasoned, divided
• 2 tsp toasted sesame oil

Sauce:

• 5 tbsp soy sauce
• 2 tbsp rice vinegar, preferably unseasoned
• 2 tsp sugar
• 1 tsp toasted sesame oil
• 2 tbsp hoisin sauce (available in the Asian section of your grocery store)
• 2 tsp corn starch

• 6 tablespoons peanut or vegetable oil
• 4 scallions, finely chopped (including green tops)
• 4 tsp finely chopped fresh ginger
• 2 cups water chestnuts, rinsed, well drained and coarsely chopped
• 2 tbsp toasted pine nuts
• 1 head lettuce of your choice

1. Place tofu under a heavy plate or baking pan weighted with cans.  Let water squeeze out while you chop mushrooms and other ingredients. This step may be omitted but helps the tofu absorb the sauce and marinade.
2. In a bowl, combine chicken and half of soy sauce, vinegar and sesame oil.  Stir to mix well. Set aside.
3. Slice tofu lengthwise into thin strips and chop again into small cubes. Place in a bowl with chopped mushrooms and remaining soy sauce, vinegar and sesame oil.  Set aside.
4. To make the sauce, combine all of the ingredients and stir in corn starch to dissolve.  Set aside. (Note: I transported the sauce in a jar which made the dissolving very easy - shake it up!)
5. In a large pan, heat 3 tablespoons of oil over high heat.  Add chicken and stir quickly, breaking up any large pieces until no longer pink.  Push to side of pan or remove and set aside. Add half of scallions, ginger and water chestnuts and toss quickly for 1 minute.  Add 1/2 of prepared sauce and stir in cooked chicken.  Stir until thickened slightly.  Remove from heat.
6. Wipe down pan (or use a second one if maintaining vegetarian/vegan meal is important) and heat additional 3 tablespoons of oil over high heat.  Repeat step 5 with mushroom and tofu mixture.
7. Stir in half of pine nuts in each finished mixture.  Serve with lettuce wraps.

Note on leftovers: if you run out of lettuce wraps or want to make extra of either mixture, they taste great over rice.  Serve with a vegetable or salad and you have another twist on the meal.

Clean Eating Spanakopita Casserole

It has taken me a long time to get used to the traditional Greek flavor profile.  Some things are still growing on me, but in the last couple of years, I've really come around to spinach and feta and red onion, in particular.  I can lay credit at the feet of The Barefoot Contessa, for it was her Spinach Pie in The Barefoot Contessa Cookbook that turned me around.  Needless to say, it is also a classic Ina Garten dish and therefore not remotely healthy.

I was ecstatic, then, to find this recipe in the latest issue of Clean Eating Magazine which presents an easy light dish (once you wrestle with the phyllo) that incorporates the tangy cheesy elements of the spinach pie I love along with the healthy light feeling you should get when eating Greek foods. 

The recipe needed very little tweaking to make it a big hit in our house, although I spiced things up a bit because I couldn't leave well enough alone.  I believe it could use at least twice the feta, but my husband reminded me that I love cheesiness and it cuts against the lightness to add more.  The amount referenced below is the original amount, but if you love feta and have room for it in your healthy eating plan, shamelessly add more.  I added garlic, chili flakes and pine nuts because I think if you can, you should.  I did eliminate the sweet red pepper from this recipe which takes it down a notch vegetable-wise, but sweet peppers are one flavor that still falls outside my comfort zone. If you like, add 1 tablespoon or more finely chopped sweet red pepper.

Spanakopita Casserole (adapted from Clean Eating Magazine)

•  1 tsp olive oil
• 1/4 cup sweet onion, finely chopped
• 2 cloves garlic, minced
• 1/4 tsp dried red pepper flakes
• 3 large bags (27 ounces or 36 cups, loosely packed) of fresh baby spinach
• 1 tbsp fresh dill, finely chopped
• 1 tbsp fresh mint, finely chopped
• 1 large egg white
• 1/2 cup feta, crumbled
• 4 sheets phyllo dough (whole wheat if you can find it), 13x18 inches each
• Additional olive oil in mister or spray

1. Preheat oven to 375F. Heat olive oil in a (very) large saute pan over medium-high heat.  Add onion, garlic, pine nuts and pepper flakes and saute for about 2 minutes.  Add spinach in batches, letting each cook down slightly before adding more.  Cover tightly and cook, stirring occasionally for 15 minutes.
2. Drain spinach mixture and remove all excess liquid in a colander.  Set aside and let cool (this took quite awhile for me - if you're in a rush, put it in the fridge). 
3. When mixture has cooled, add dill, mint and egg white.  Mix well.  Fold in feta cheese and set aside.
4. Mist a 9x9inch casserole dish (1 1/2 quart volume) with olive oil.  Cut or gently tear each phyllo strip into 4 sections (approximately 3 inch wide sections).  Place 3-4 strips across casserole, overlapping slightly and letting phyllo hang over both ends of dish.  Place an additional 3-4 strips going in the opposite direction.  Mist strips with olive oil.  Continue layer as such until all strips are used, misting each layer.
5. Spoon spinach mixture into center of dish and gently spread evenly across phyllo.  Fold strips over to cover all spinach.  Mist lighly with olive oil.
6. Bake for 30-35 minutes or until lightly brown and crispy.  Let sit for 10-15 minutes before slicing.  This makes about 4 entree portions or 8 side portions.

Reheating: The microwave can make the phyllo mushy, so I recommend using a toaster oven to reheat portions.  Also, the phyllo will continue to brown on re-heating, so keep that in mind.

Ready for Some Football: Chipotle Turkey Two Bean Chili

In order to get ready for a little football game you might have heard about, I decided it was time for some chili! This might be the furthest into cold weather that I've gone without making chili ever.  It was definitely time.  Usually, I swear by Don Henley's recipe (yes, that Don Henley) which is a real Texas chili (read: no beans) and I generally tweak it slightly depending on my mood and how healthy I am trying to be.

This fall/winter season, I've been eyeing a Black Bean & Beef Chipotle Chili recipe that looked really unique and satisfied the deep love affair I've been having with chipotle peppers.  Since I made the shepherd's pie with beef earlier this month, I figured I'd switch things up and make this chili with turkey instead.  Then it turned out that I didn't have any black beans ready to go.  So I used the technique from the first recipe, tweaked it in accordance with Don Henley's recipe (no chili is complete without beer for me now...) and then added my own flair.  And so tonight, a new recipe is born.

One word of warning - my preparation is pretty spicy, even for us.  Adjust the chili powder and chipotles and use regular tomatoes to make it more your style.

And on a personal note, my philosophy of supporting everything local was obviously thwarted this year.  My football philosophy, however, is this - when in doubt, root for a Manning! It works for me.  Go Colts!

Chipotle Turkey Two Bean Chili

• 2 15 ounce cans kidney beans, drained and well rinsed
• 1 15 ounce can garbanzo beans, drained and well rinsed
• 1 15 ounce can fire roasted tomatoes with green chilis
• 2 medium chipotle peppers plus 1 1/2 tbsp adobo sauce
• 1 lb extra lean ground turkey
• 2 tbsp olive oil
• 1 red onion, minced, divided
• 2 cloves garlic, minced
• 2 tbsp chili powder
• 3 tsp cumin
• 1 bottle of beer
• 1 lime
• 4 tsp cilantro
• 1 medium ripe avocado

1. Place 1/3 of the bean mixture in the food processor along with the tomatoes and chipotle peppers and process until smooth. Set aside.
2. Heat oil over medium heat in a large stock pot or dutch oven.  Cook turkey until no longer pink.  Remove from pot with slotted spoon.
3. Add 1/2 of onion and all garlic into pot and cook until fragrant and softened, about 3-4 minutes.
4. Add cumin and chili powder and cook quickly, about 20 seconds.  Immediately add bean mixture, remaining beans, turkey and 1/2 bottle of beer (drink the rest!).
5. Simmer over low heat for at least 30 minutes or until ready to eat. Keep an eye on the thickness if you continue to simmer.  This is a very thick chili.  If it's too thick, add more beer and open yourself another!
6. While simmering, place avocado, half the cilantro and remaining onion in bowl for avocado topping.  Squeeze half of the lime into the avocado and the other half into the chili. Add remaining cilantro to the chili.
7. Grate cheddar cheese to serve as an additional topping if you choose.

Clean Eating Comfort Food: Shepherd's Pie with Buttermilk-Chive Mashed Potato Crust

I've been doing a lot of indulgent cooking, but I have strayed from my commitment to indulgently healthy cooking.  I don't think those two have to be mutually exclusive.  I also generally disagree with the movement to use food-like substances to recreate indulgent favorites as lower calorie meals.  Enter Clean Eating.  I love this magazine.  I love what they stand for.  I have committed myself to turn to it more often this year for specific recipes and to reinforce the Clean Eating philosophy whenever I cook.

This week, I made the Shepherd's Pie from the Comfort Food issue.  I made it somewhat less healthy by using 85/15 organic grass-fed beef instead of ground turkey, but I've been craving beef recently so I went with it.  I also substituted butternut squash for the carrots because I had some extra squash to use up. Finally, I upped the garlic because rarely does a recipe meet my hands without some extra garlic thrown in to the mix.

In general, I really liked this recipe.  It was filling and comforting and still tasted clean.  My husband made his usual critique - it would taste better with curry powder or Asian spices of some kind.  It is not spicy, but that doesn't mean it doesn't have nice flavor.  I may try an Asian-inspired version to complement my meat loaf one of these days, but for now, this recipe will do.

 Clean Eating Shepherd's Pie  with Buttermilk-Chive Mashed Potato Crust (adapted from Clean Eating Magazine)

• 1 lb Yukon gold potatoes, peeled and cut into 2-inch pieces
• 2 cloves garlic, whole, plus 1 clove garlic minced, divided
• 2/3 cup buttermilk
• 1 tbsp fresh chives, chopped
• sea salt and ground black pepper, to taste
• 4 tsp extra virgin olive oil, to taste
• 1 lb organic grass-fed ground beef (or lean ground turkey breast)
• 1 yellow onion, finely chopped
• 1/2 butternut squash, chopped (or 3 medium carrots, halved and sliced into half moons)
• 1 celery stalk, diced
• 1 tsp fresh rosemary leaves, finely chopped
• 1 cup low-sodium chicken broth
• 1 tbsp tomato paste
• 3/4 cup frozen peas

1. Preheat oven to 375F.
2. Bring potatoes and whole garlic cloves to boil in a pot of water set over high heat. Cook until potatoes are tender, about 15 minutes. Drain well.  Mash potatoes and garlic with a potato masher (or your favorite mashing device) until smooth.  Add buttermilk and chives and season to taste with salt and pepper.  Set aside.
3. While water is boiling, heat 1 tsp oil in a large nonstick skillet over medium-high heat.  Add beef or turkey and cook, stirring often and breaking meat into small pieces with wooden spoon.  Cook until just done, about 8 minutes. Drain and discard fat, set aside.
4. Heat 2 tsp oil in same skillet over medium-high heat.  Add onion, squash, celery and rosemary and cook until soft, stirring occasionally.  Add reserved meat, broth and tomato paste and cook until liquid is absorbed, about 5 minutes. Stir in peas.
5. Transfer mixgture to a shallow 2-quart baking dish and cover with mashed potatoes in an even layer.  Run a fork over top of mashed potatoes in both directions or swirl with the back of a spoon.  Brush top with remaining 1 tsp oilve oil.
6. Bake in oven until filling is bubbling and top is golden brown, about 30 minutes.  Let stand 5 minutes before serving.