Apple and Carrot Nut Bread

I rarely plan my baking ahead of time.  I do work muffins or bread or some treat into my weekly meal plans from time to time, but more often than not, things come up and big planned baking projects go by the wayside.  I do manage, however, to find quick and easy recipes that use exactly what I have in my pantry right about when I am getting the urge to bake.  These recipes, as you might imagine, are far more likely to make it into my day.

One such recipe, Apple-n-Carrot Nut Bread, popped up on fellow Brooklynite blog 30 Bucks a Week not too long ago.  Like the original, I happened to have an apple and some carrots in the crisper, begging for some noble use.  I did not have juice on hand, as the recipe requires, but I did have some vanilla soy milk.  I added about 2 tbsp maple syrup as well since I had the last of the bottle to use up and thought it could never hurt.

The modification I made which I might not recommend is using whole wheat flour instead of whole wheat pastry flour.  My bread was very tasty and made for a week of hearty breakfasts, but it was definitely on the heavier, healthier tasting side.  Since I ate mine warmed up with a good dose of honey, it didn't really affect me much, but it's just something to consider. 

I also used 1 cup almond slivers and crushed walnuts because I had those around and I didn't have any dried fruit to throw in there.  This worked out well in my household, but feel free to play around with the nut/fruit add-ins for these.  The recipe is extremely flexible.

Apple and Carrot Nut Bread (adapted from 30 Bucks a Week)

• 2 cups whole wheat pastry flour (all-purpose is fine; regular whole wheat is okay, but heavy)
• 1 1/2 tsp baking powder
• 1/2 tsp baking soda
• sea salt
• 1 egg
• 1 tbsp vegetable oil
• 3/4 cup juice (apple or orange), milk or soy milk
• 1 grated apple
• 1 grated carrots (or about 6 baby carrots)
• 1/2 cup dried fruit, optional
• 1/2 cup nuts

1. Preheat oven to 350F.
2. Mix together dry ingredients in large bowl.
3. Whisk egg, oil and juice together in seperate bowl.
4. Add wet ingredients to dry and mix until just combined.
5. Fold in grated apple, carrots, nuts and dried fruit.
6. Grease a loaf pan and coat lightly with flour.  Shake out excess.  (I used a silicone loaf pan and didn't need this step)
7. Pour batter into loaf pan and bake for 50-60 minutes, until toothpick in center comes out clean.